Health & Wellbeing

Hatha Yoga

With physiotherapist, Laurie Lacey. Every Thursday during school terms, 10:15am to 11:30am.

Includes spinal care, deep relaxation, and gentle stretching.

$15 (full) / $12 (concession).

Please contact Laurie on 9481 0059.



Social meander through the park

Free walking club meets for a gentle meander through local park lands and streets. All ages and fitness levels welcome.

Currently looking for a new volunteer to lead the group. Please contact Jika on 9482 5100 to register your interest.



DAO & Tai Chi

Tai chi and meditation assist with mental clarity, reducing stress and increasing energy, balance and stamina.

Call Glenys 0402 849 626, or email




Integrated Yoga

Mondays, 9:30am to 10:30am, during the school term.

Designed to strengthen, lengthen and integrate the body.

Please contact Amanda 0412 653 287, or email




Pilates for all 8pm Mondays

Mums’ Pilates from 8:30pm on Thursdays

Pilates assists in core activation, posture and alignment. All welcome.

Please contact Ange on 0414 525 672.



meditation class

Tuesdays, 7pm – 8pm 18 July – 8 August (4 weeks)

“Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.”

Please contact Ange on 0414 525 672.



Matwork Pilates with Kishore Ryan

Mondays, Wednesdays and Fridays 6pm – 7pm

Kishore completed his Certificate in Matwork Instruction at National Pilates with Katrina Edwards, Sara Colquhorn and Kath Banks. His enthusiasm as a teacher comes from the long-term benefits of practicing the Pilates Method.

Please contact Kishore on 0431 483 309, or email